Your

co-pilot

through

moments of chaos

Reset your body and steady your mind in just 300 seconds.

Join Waitlist

When pressure builds, thoughts spiral and emotions spike.

steadyself is there to guide you.

When pressure builds, thoughts spiral and emotions spike.

steadyself is there to guide you.

Meet Samsara, your voice of calm in a world of chaos

A guided voice co-pilot grounded in evidence-based techniques that return you to a steady state in 300 seconds, including cognitive behavioural therapy, somatic grounding, and breath regulation.

Instant support in one tap

No menus, no setup. You speak and Samsara responds immediately, giving you fast relief when your body feels overwhelmed.

A conversation that adjusts to your state in real time

If you say “My thoughts are everywhere” or “I’m struggling to concentrate” she shifts instantly; helping your body and mind regain control before guiding you back into the 300-second SteadySelf Protocol.

Support when you cannot talk

On a train, in a meeting, or anywhere where you can’t talk out loud, you can text Samsara for instant, calming guidance.

Everything feels like it’s closing in on me, I don’t know how to calm down. Please, can anyone help?

Let’s take one small step together. Can you focus on your breath with me?

You don’t have to go through it alone.

After each conversation with Samsara, you can send a gentle check-in to someone you trust. It lets them know you might need support without sharing any private details.

Because sometimes, calm begins with knowing someone’s there.

After each conversation with Samsara, you can send a gentle check-in to someone you trust. It lets them know you might need support without sharing any private details.

Because sometimes, calm begins with knowing someone’s there.

After each conversation with Samsara, you can send a gentle check-in to someone you trust. It lets them know you might need support without sharing any private details.

Because sometimes, calm begins with knowing someone’s there.

Your 33-day plan for life beyond the crisis

The 33-Day Steady Plan is where short-term relief turns into long-term resilience. It’s designed to help your mind unlearn panic and rewire thought patterns.

Today’s breathing exercise
Picture a small square in your mind.
Breathe in, hold, and breathe out with its rhythm.

When you’re ready, tap Begin to follow the flow.
Today’s meditation
This moment is yours to slow down and breathe. Let your attention soften and turn inward.

Tap Begin when you’re ready.
Today’s question
Give yourself permission to slow down and let your answer come naturally.

Remember, there’s no right answer
The 5 - 4 - 3 - 2 - 1
method
We’re right here with you... ready when you are
Four clinically supported practices that retrain your nervous system, reduce reactivity, and help you feel in control when it matters most.
Reframe and Refocus so racing thoughts lose their power and you return to the present moment.
Strengthen your breath so calm becomes your body’s default response, not its exception.
What are you
grateful for today?
Write the first things that come to mind
Reflect with purpose through daily questions so you understand your triggers, your progress, and your growth.

Today’s breathing exercise
Picture a small square in your mind.
Breathe in, hold, and breathe out with its rhythm.

When you’re ready, tap Begin to follow the flow.
Today’s meditation
This moment is yours to slow down and breathe. Let your attention soften and turn inward.

Tap Begin when you’re ready.
Today’s question
Give yourself permission to slow down and let your answer come naturally.

Remember, there’s no right answer
The 5 - 4 - 3 - 2 - 1
method
We’re right here with you... ready when you are
Four clinically supported practices that retrain your nervous system, reduce reactivity, and help you feel in control when it matters most.
Reframe and Refocus so racing thoughts lose their power and you return to the present moment.
Strengthen your breath so calm becomes your body’s default response, not its exception.
What are you
grateful for today?
Write the first things that come to mind
Reflect with purpose through daily questions so you understand your triggers, your progress, and your growth.

The world doesn’t need another mindfulness app

It needs one built specifically for acute moments of crisis, the moments when calm feels impossible. That is what we are creating.

Kailash Sarma

CO-FOUNDER

Ishita Gupta

CO-FOUNDER

Join the future of mental health.

We’re launching soon and you can be one of the first to try it. Join the waitlist to get early access to SteadySelf and help us shape the future of real-time emotional support.

Join Waitlist

Privacy-first by design. Crisis-ready by purpose.

This is not therapy. This is not a substitute for
professional help or emergency services.

Privacy-first by design. Crisis-ready by purpose.

This is not therapy. This is not a substitute for professional help or emergency services.

Privacy-first by design. Crisis-ready by purpose.

This is not therapy. This is not a substitute for
professional help or emergency services.